Chakra Healing (Energy Centers) Flow with Priyanka
Each Yoga Class has a different flavour and will be stretched out over 10 weeks with an amazing closing sequence based on forgiveness, healing and growth.
🧘🏽♀️ Week 1: Intro & Overall Opening Chakra Yoga Sequence:
* What are chakras
* Where chakras are placed along the spine
&
* How to tap into chakras
🧘🏽♀️ Week 2: Chakra Clearing Guided Meditation
🧘🏽♀️ Week 3: Muladhara Chakra - Root
🧘🏽♀️ Week 4: Svadhistana Chakra -Sacral
🧘🏽♀️ Week 5: Manipura -Solar Plexus
🧘🏽♀️ Week 6: Anahata - Heart
🧘🏽♀️ Week 7: Vishuddha - Throat
🧘🏽♀️ Week 8: Ajna - 3rd Eye
🧘🏽♀️ Week 9: Sahasrara - Crown
🧘🏽♀️ Week 10 : Bonus Blended Chakra & Forgiveness Based Yoga Sequence with Bij Mantras (Heekis inspiration)
By the end of the practice you will be able to:
⚡Practice yoga poses related to the chakra/energy centre
⚡Use Visualization and imagination to help you go deeper during your yoga practice
⚡Use Affirmations relevant to each chakra
⚡Learn the seed phrases or Bij Muntras (not MAN-tra) to stimulate and unblock each chakra
⚡Fine tune the sunskrit (not SANS-krit) pronunciation of yoga asanas/poses & chakras/energy centers
The sessions comprise of 10 yoga classes
200 CAD/ 190 USD Early bird sign up
220 CAD/ 200 USD Normal Rate
Meeting link will be shared via email post payment receipt.
🧘🏽♀️ Week 1: Intro & Overall Opening Chakra Yoga Sequence:
* What are chakras
* Where chakras are placed along the spine
&
* How to tap into chakras
🧘🏽♀️ Week 2: Chakra Clearing Guided Meditation
🧘🏽♀️ Week 3: Muladhara Chakra - Root
🧘🏽♀️ Week 4: Svadhistana Chakra -Sacral
🧘🏽♀️ Week 5: Manipura -Solar Plexus
🧘🏽♀️ Week 6: Anahata - Heart
🧘🏽♀️ Week 7: Vishuddha - Throat
🧘🏽♀️ Week 8: Ajna - 3rd Eye
🧘🏽♀️ Week 9: Sahasrara - Crown
🧘🏽♀️ Week 10 : Bonus Blended Chakra & Forgiveness Based Yoga Sequence with Bij Mantras (Heekis inspiration)
By the end of the practice you will be able to:
⚡Practice yoga poses related to the chakra/energy centre
⚡Use Visualization and imagination to help you go deeper during your yoga practice
⚡Use Affirmations relevant to each chakra
⚡Learn the seed phrases or Bij Muntras (not MAN-tra) to stimulate and unblock each chakra
⚡Fine tune the sunskrit (not SANS-krit) pronunciation of yoga asanas/poses & chakras/energy centers
The sessions comprise of 10 yoga classes
200 CAD/ 190 USD Early bird sign up
220 CAD/ 200 USD Normal Rate
Meeting link will be shared via email post payment receipt.
Email or sign up via my website for the session to be run at your convenience, in the comfort of your home
This is currently being offered only as an online class.
Payment Details:
Canadians : etransfers to priyankadevigupta@gmail.com
International transfers via Paypal need to add the 2.90 + Fixed fee transaction fees in order to gain access to the classes
The payment is non-refundable -and if there is an internet outage I will run the class the following week, for participants affected by the outage.
Please ensure that you practice with your doctors consent and only do postures that are comfortable and safe for you.
If these terms are agreeable please etransfer to book the sessions - i look forward to hearing from you if you have any questions or concerns before hand.
Join me with an open mind curiosity and ready to have fun
See you on the mat
This is currently being offered only as an online class.
Payment Details:
Canadians : etransfers to priyankadevigupta@gmail.com
International transfers via Paypal need to add the 2.90 + Fixed fee transaction fees in order to gain access to the classes
The payment is non-refundable -and if there is an internet outage I will run the class the following week, for participants affected by the outage.
Please ensure that you practice with your doctors consent and only do postures that are comfortable and safe for you.
If these terms are agreeable please etransfer to book the sessions - i look forward to hearing from you if you have any questions or concerns before hand.
Join me with an open mind curiosity and ready to have fun
See you on the mat
