Chakra Healing (Energy Centers) Flow with Priyanka
Email or sign up via my website for the session to be run at your convenience,
in the comfort of your home
This is currently being offered only as an online class.
drop in 15 CAD
8 classes for CAD 100
in the comfort of your home
This is currently being offered only as an online class.
drop in 15 CAD
8 classes for CAD 100
The sessions comprise of 8 yoga classes every Thursday at 6pm:
October 6th, 13th, 20th, 27th
November 3rd, 10th, 17th, 24th
The first yoga flow session will be a brief introduction/overview of chakras/energy centres : An insight into
* what chakras are
* where the chakras are placed along the spine
&
* how to tap into chakras
Each session will focus on one chakra residing along the length of the spine (8 classes):
Week 1: Intro
Week 2: Muladhara Chakra
Week 3: Svadhistana Chakra
Week 4: Manipura
Week 5: Anahata
Week 6: Vishuddha
Week 7: Ajna
Week 8: Sahasrara
We will practice yoga poses related to the chakra/energy centre
Visualization and imagination will help us go deeper during the yoga session
Affirmations relevant to each chakra will also be shared during the session
Learn the seed phrases or Bij Muntras (not MAN-tra)
Fine tune the sunskrit (not SANS-krit) pronunciation of yoga asanas/poses and chakras/energy centers
PAYMENT:
the etransfer can be made to priyankadevigupta@gmail.com
The payment is non-refundable -and if there is an internet outage i will run the class again for participants.
Please ensure that you practice with your doctors consent and only do postures that are comfortable and safe for you.
If these terms are agreeable please etransfer to book the sessions - i look forward to hearing from you if you have any questions or concerns before hand.
Join me with an open mind curiosity and ready to have fun
See you on the mat
dont forget to subscribe here to get updates on the latest yoga classes
October 6th, 13th, 20th, 27th
November 3rd, 10th, 17th, 24th
The first yoga flow session will be a brief introduction/overview of chakras/energy centres : An insight into
* what chakras are
* where the chakras are placed along the spine
&
* how to tap into chakras
Each session will focus on one chakra residing along the length of the spine (8 classes):
Week 1: Intro
Week 2: Muladhara Chakra
Week 3: Svadhistana Chakra
Week 4: Manipura
Week 5: Anahata
Week 6: Vishuddha
Week 7: Ajna
Week 8: Sahasrara
We will practice yoga poses related to the chakra/energy centre
Visualization and imagination will help us go deeper during the yoga session
Affirmations relevant to each chakra will also be shared during the session
Learn the seed phrases or Bij Muntras (not MAN-tra)
Fine tune the sunskrit (not SANS-krit) pronunciation of yoga asanas/poses and chakras/energy centers
PAYMENT:
the etransfer can be made to priyankadevigupta@gmail.com
The payment is non-refundable -and if there is an internet outage i will run the class again for participants.
Please ensure that you practice with your doctors consent and only do postures that are comfortable and safe for you.
If these terms are agreeable please etransfer to book the sessions - i look forward to hearing from you if you have any questions or concerns before hand.
Join me with an open mind curiosity and ready to have fun
See you on the mat
dont forget to subscribe here to get updates on the latest yoga classes
