"The key word for our time is practice.
We have all the light we need, we just need to put it into practice."
~ Peace Pilgrim
2022 September Schedule
Class Timings are Eastern Standard Time (Canada)
please click on the titles for more information
Monday
7pm movement to bliss workshop (Jan 2023)
Tuesday
7pm stories behind yoga poses (Jan 2023)
Wednesday
private guided meditation - dm for link
Thursday
9am mythological stories behind yoga poses
7pm chakra healing yoga flow (oct)
Friday
4pm RAIN Meditation (private)
Saturday
10am Chair yoga/guided meditation
Treat yourself to a Private Yoga Session - Tailored to your needs
