Yoga with Priyanka has partnered up with Zen Tree Care, Toronto to offer you care for your trees as well as your SELF.
"At Zen Tree Care We take our slogan very seriously - "Conservation, Care & Respect".
It's built into the fabric of Zen Tree Care, and functions to deliver an alternative attitude to tree service across the GTA & Simcoe County. Zen Tree Care believes in conserving what we have, so that future generations can enjoy the benefits of a healthy planet. Zen Tree Care is attentive to each tree we plant, prune, and restore. We care for our customers, and ensure their needs are met to the best of our abilities."
"At Zen Tree Care We take our slogan very seriously - "Conservation, Care & Respect".
It's built into the fabric of Zen Tree Care, and functions to deliver an alternative attitude to tree service across the GTA & Simcoe County. Zen Tree Care believes in conserving what we have, so that future generations can enjoy the benefits of a healthy planet. Zen Tree Care is attentive to each tree we plant, prune, and restore. We care for our customers, and ensure their needs are met to the best of our abilities."
RAIN WORKSHOP - March 6th – May 8th, 2025
The IN-PERSON RAIN workshop kicked off yesterday with a more experiential approach--no didactic talk this time!
🌱 What to Expect in Each Session:
😊Mood check in - Touching base with our internal state
🫙Gratitude in Mason Jar – Reflection & appreciation
❓Contemplative Questions – Shared beforehand
🫁 Breathwork – Grounding ourselves before the meditation
🗣 Meditation – Deepening awareness
📝 Journaling – Bring a pen and journal
🌸 Sharing/Discussion – Meaningful insights and support
💌 SIGN UP
Date: Thursdays, from March 6th – May 8th, 2025
Time: 7:00 – 8:00 PM
🌱 What to Expect in Each Session:
😊Mood check in - Touching base with our internal state
🫙Gratitude in Mason Jar – Reflection & appreciation
❓Contemplative Questions – Shared beforehand
🫁 Breathwork – Grounding ourselves before the meditation
🗣 Meditation – Deepening awareness
📝 Journaling – Bring a pen and journal
🌸 Sharing/Discussion – Meaningful insights and support
💌 SIGN UP
Date: Thursdays, from March 6th – May 8th, 2025
Time: 7:00 – 8:00 PM
Weekly Meditation Schedule
Week 1 - Self - Compassion
Week 2 - Challenging Situations
Week 3 - Shame
Week 4 - Self Blame
Week 5 - Compassion
Week 6 - Betrayal
Week 7 - Befriending Fear
Week 8 - Limiting Beliefs
Week 9 - Forgiveness
Week 10 - Nourishing Joy
“I embrace the rain within me, knowing it brings growth, healing, and renewal.”
Week 1 - Self - Compassion
Week 2 - Challenging Situations
Week 3 - Shame
Week 4 - Self Blame
Week 5 - Compassion
Week 6 - Betrayal
Week 7 - Befriending Fear
Week 8 - Limiting Beliefs
Week 9 - Forgiveness
Week 10 - Nourishing Joy
“I embrace the rain within me, knowing it brings growth, healing, and renewal.”
Private Mindfulness Community
Enjoy meditation challenges throughout the year
"The key word for our time is practice.
We have all the light we need, we just need to put it into practice."
~ Peace Pilgrim
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Choose from over 108 Guided Meditations, Soundbytes, Pranayam & Yoga Videos to Cultivate Lasting Change
Treat yourself to a Private Yoga or Meditation Session
Tailored Specifically for You
"I thoroughly enjoyed my yoga session with Priyanka. Although I am by no means a yoga enthusiast, I was able to easily follow along as Priyanka guided us through the session. She created a beautiful atmosphere with her words and actions. I would 100% recommend trying Yoga With Priyanka, no matter your previous experience. It was truly an exceptional experience." ~ Pam Shirran 2023
2024 Schedule
Eastern Standard Time
please click on the titles for more information
IN PERSON OFFERINGS
🧘♀Every Sunday @ 12 pm est (60 mins)
Level 1 Yoga
🧘♀Every Tuesday @ 20:30 hrs
Stretch & Release
Kula Yoga
Level 1 Yoga
🧘♀Every Tuesday @ 20:30 hrs
Stretch & Release
Kula Yoga
ONLINE OFFERINGS
NOTE:
I try to keep my schedule consistent and sometimes need to change to facilitate life in general.
Hope you can appreciate and still enjoy my offerings
“Cultivating Joy with Mindfulness”
RAIN Sangha
In continuation of the two workshops,
I invite you to meet on the 2nd Saturdays of the month:
We will :
🌧💧Practice RAIN
&
🌧💧DROP
🌧💧explore concept of partner rain
🧠We will be meeting on the 2nd Saturdays of the month @ 10am est.
Dec 14
Jan 11
Feb 8
March 8
April 12
May 10
I will share the zoom link for the participants who have cleared payments :)
Please feel free to invite friends and family for these sessions as it's a great way to stay connected and do a mini check in of how we are using the practice to navigate challenges and cultivate joy.
RAIN Sangha
In continuation of the two workshops,
I invite you to meet on the 2nd Saturdays of the month:
We will :
🌧💧Practice RAIN
&
🌧💧DROP
🌧💧explore concept of partner rain
🧠We will be meeting on the 2nd Saturdays of the month @ 10am est.
Dec 14
Jan 11
Feb 8
March 8
April 12
May 10
I will share the zoom link for the participants who have cleared payments :)
Please feel free to invite friends and family for these sessions as it's a great way to stay connected and do a mini check in of how we are using the practice to navigate challenges and cultivate joy.
**FREE**
🧘♀ @ 1 pm est
Live Guided Meditations on InterNations
INVITE LINK - pls click on the invite link to sign up in order to join these sessions
🪑🧘🏼♀️
Chair Yoga & Guided Meditation
- on hold -
Mindful Movement - Hatha/Ashtanga Yoga Blend
24 March @ 2pm (est)
www.internations.org/activity-group/12275/activity/623842
Meditations
RAIN
https://www.internations.org/activity-group/12275/activity/623843
Inner Child Healing
https://www.internations.org/activity-group/12275/activity/623844
🧘♀ @ 1 pm est
Live Guided Meditations on InterNations
INVITE LINK - pls click on the invite link to sign up in order to join these sessions
🪑🧘🏼♀️
Chair Yoga & Guided Meditation
- on hold -
Mindful Movement - Hatha/Ashtanga Yoga Blend
24 March @ 2pm (est)
www.internations.org/activity-group/12275/activity/623842
Meditations
RAIN
https://www.internations.org/activity-group/12275/activity/623843
Inner Child Healing
https://www.internations.org/activity-group/12275/activity/623844
Featured Items
Led Yoga & Mindfulness Sessions in India, Canada & Grenada For:
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